Articles
On couples, communication, and what really helps.
Research-backed writing on couples therapy, the cost of relationship care, and the everyday work that keeps two people close.
Why couples fight about the same thing over and over
Gottman's research found 69% of relationship conflicts are 'perpetual problems' that don't get solved. Here's what's actually happening — and what to do about it.
Does AI couples therapy actually work? What the research says
Peer-reviewed evidence on AI mental-health tools — and what it does and doesn't tell us about AI couples coaching specifically.
Couples therapy vs. couples coaching: what's the difference?
Therapy is licensed clinical practice. Coaching is structured behavioral guidance. The line matters legally and practically.
What couples therapy actually costs in 2026 (BetterHelp, ReGain, Talkspace, private practice)
Full pricing breakdown: BetterHelp Couples, ReGain, Talkspace, private practice, and AI coaching alternatives. What you'll really pay.